Ever since women began to demand more rights, including the right to sexual pleasure more, people had to take a long hard look at their sexual practices, and start to consider more, to the satisfaction of their partners.
The problem though is that we are naturally programmed by nature to last for hours in bed, so how can I extend the experience I hear you say?
Well I've listed below some things to try that will help you get longer during sex.
1) Drag and please
This is a simple little trick, but it can work wonders in the bedroom. When you feel like you are approaching the point of no return try to give your testicles a little gentle tug-and I mean gentle! You'll notice that when you are about to orgasm testicles tend to move upward through the body naturally. They pull away slightly to slow things down for you.
2) Breath and please
the next time your mind overload of sexual pictures and if you feel like you just can not stop, try to switch your attention to your breath and immediately see how you get on. When our mind is overwhelmed sexual thoughts can be really difficult for us to focus on duration. breath can certainly help with this.
3) chill out and please
If your mind is overwhelmed to worry that they will not last long enough, try chilling out a bit by returning to the moment and begin to focus on physical sensations again. This in turn can lead you out of your head and back at this time.
4) muscle relaxation and pleasant
you can find a growing group of muscles to stop the flow of urine while a moment to pee. Remember this muscle. Keeping the muscles relaxed during sex can actually help you last longer.
