break can be an emotional disaster and could lead to a severe depression, if not controlled in time. Emotional needs are one of the most important needs of human beings, and if something like a break affects those needs, then the overall benefit of a person gets in a total tizzy.
I know there are zillions of pieces of advice available for you to deal with this situation. Several offline and online resources available to guide you in coping with such loss. However, in this article I will tell you the most basic, powerful and reliable way to survive is to break, no matter how severe or serious is its effect on you.
You May find it too easy to apply, at first glance you might not believe this idea. But believe me, this method is a failure-proof, and I guarantee that if you try this you can survive almost any event.
So, here we go: This includes the time
.You must have heard this old adage that "Time is the greatest healer. " Now I will tell you how to use this proverb to survive your break.
you need to do is a very busy schedule for yourself for all the things to do and get involved in completing these activities, so deep that you do not have time to think about its collapse.
In other words: Get yourself busy throughout the day until late into the night. I keep doing this for at least a month.
, you must be wondering: Hi you nuts? As this regime is busy will help me to survive this disintegration thoughts that are constantly lingering in my mind during the day? How will I be able to get into other activities, when all my activities were overshadowed by the sadness?
My answer to this is: "Do not reject the proposal without giving it a serious try." It is the most reliable way to deal with the pain you have now. And believe me it works like magic.
Let me elaborate a bit why this method works like magic. There is one simple truth founded on the human mind that can only think of one thing at a time. So, if you keep it busy in performing some task that requires attention and focus, then this would be simply impossible for your mind to think about something like your falling apart.
break your emotional pain that is bothering you too much right now is the sad result of a deep wave of emotion that has entangled you. However, it is not going to last forever. It's just like other kinds of emotional outbursts that does not last much longer. Currently the only thing you need is a certain amount of space and time to get a bird view of their situation. Just close the doors for your outdoor and getting dropped in an isolated room will only increase their predicament. This time, your body needs a chance to heal itself. As such, this can only be provided if you get rid of these negative emotions, remaining very busy in other creative and constructive activities.
My advice to you is to just follow this super busy routine for at least a month continuously. Come early and sit late at the office, work on additional tasks, do some business travel, carry some complex projects, get involved with the problems of others. Even during the holidays, free time for all the long wait for housework. In doing so continuously for at least 30 days will bring a refreshing change in you. You will slowly realize that your body becomes unable to cope with this loss. For the first time in my life, you realize that the time to effectively treat pain.
I'll tell you one simple truth. You can survive any kind of break no matter how painful it appears as now. I once read somewhere that God does not give one so much pain that can not withstand. Therefore, it is not so serious breakdown which can not survive. Apply only my suggestion and you'll be at peace.
